Why should you "watch what you eat"?

*The opinions of this article reflect on the author(s) it was published by & not the "What's The News?" organization as a whole.
Hello my beautiful blog family! I hope you all are doing well. I am here just letting things run through my mind and decided to put my thoughts on virtual screen.
    So...the question is...why should you watch what you eat? This question can step on many toes because each and every one of us have what is called "freedom of choice". I myself am a firm believer of freedom of choice. Let's be completely honest here..you can read tons of blogs, articles, watch all of these great documentaries...

and STILL return to your old eating habits. That is your God given choice! There is just one question I want to ask you(if that's ok with you). When was the last time you went to the doctor? That question may be a little on the nosey side, but it is still a valid question. If you care about yourself, I am sure you have been to the doctor for at least a yearly check up. Second question...are you free from all medications? No high blood pressure, no high cholesterol, at your ideal weight, no kidney problems, no stomach problems, nothing...just a 100% clean bill of health! If you answered yes to all of that, you can stop reading this blog. If not....
     Did you know that almost 90% of all of the things I listed above can be solved with a proper diet and exercise plan? Of course you did! You hear it constantly on Twitter, FB, all social media, Dr. OZ, and whoever else that chimes in at the beginning of every year. Still, you choose to run to the nearest fast food restaraunt, skip the workout, and continue to do drugs and drink heavily, and why not, you work hard and deserve it right? But does your family deserve not having you around for the long run?
     Far too many people still have the "we all have to die sometime" mentality. That is when I say, but why are you making that time today? You see, even though you have every right to do whatever you what to YOUR body, whenever you want..you still have to answer to your higher spirit as to why you neglected the only vehicle that was given to you for you to "handle with care".
     If you take care of your body, it will take care of you, both mentally, spiritually, and physically. You only get ONE chance, and it shouldn't be wasted, ESPECIALLY if you are well aware of the cure and you choose to ignore it.
     These documentaries that I listed are not only people's testimonies, but also your "aha" moment. Even if you don't like to read a thousand books, or want to spend a million hours on the internet and library doing research, you can press play and have the luxury of getting the same information that someone ELSE took a thousand hours of reasearch just for YOU. Don't you feel special now?
     You are somebody's daughter, son, brother, sister, father, mother, aunt, uncle, cousin, nephew, student, co-worker, boss, friend, neighbor, customer, followee, and follower! You are somebody to someone, somewhere! If you have a chance to turn your life around and LIVE longer...why wouldn't you do it?
     I challenge you to at least watch 3 of the documentaries above and comment below. Why? The truth is...I love people. I love animals too, but humans should trump animals when it comes to us looking out for one another. I love you! I want you to live happy, and healthy to the best of your ability! If you don't care about life or death, let me care about it for you...I WANT YOU TO LIVE! The ONLY way you are going to do it..is to take better care of yourself! Self love can and will prevail over everything else. Choose better foods, drink more fresh water and leave that tap alone. Get more if not all vegetables in your meals. Pass the fast food restaraunt and pick up a great cookbook. Get moving DAILY! Last but not least...let go of those bad habits of drugs and alcohol. Your organs will thank you, and the pharmaceutical companies will hate you because you no longer need their medicines to live.
     Should EVERYONE become Vegan or Vegetarian? Nope. It takes willpower and patience to do what I do. Everyone won't be able to "get on the bandwagon".  Not everyone will be able to see that the meat you consume was not only a living being, but was also injected with harmful chemicals and then sent to you. You then eat and put those same harmful chemicals in YOUR body. Most people won't see that..but you CAN see that at least TRYING to keep yourself in tip top condition will increase your energy, and keep you around longer to create your own family, or stay with your family, or grow old with your family, and see other generations to come. YOU ARE SPECIAL! Isn't it time you started treating yourself special? Comment below on how you plan on making that change today!
   I hope to hear from you all soon. Until next time...stay Naturalee Happee! ;)